The thyroid, a small butterfly-shaped gland in your neck, plays a big role in regulating your metabolism, energy levels, weight, and overall well-being. Thyroid imbalances, whether hypothyroidism (underactive thyroid) or hyperthyroidism (overactive thyroid), are increasingly common due to stress, unhealthy diets, and sedentary lifestyles.

At Ayush Ayurveda, we believe that natural healing through Ayurveda can restore balance to the thyroid and help manage symptoms effectively—without relying solely on synthetic medication. Let’s explore how Ayurveda offers a holistic and time-tested approach to thyroid health.

 Understanding Thyroid Issues in Ayurveda

In Ayurveda, thyroid disorders are viewed as an imbalance in the doshas—Vata, Pitta, and Kapha.

Hypothyroidism is typically linked to Kapha imbalance, resulting in sluggish metabolism, weight gain, fatigue, and depression.

Hyperthyroidism often stems from a Pitta imbalance, causing excessive heat, anxiety, weight loss, and irritabili