The postpartum period, known as "Sutika Kala" in Ayurveda, is a delicate and transformative phase in a woman’s life. After the intense process of childbirth, the mother’s body needs holistic healing — not just physically, but mentally and emotionally as well. At Dr. Sudarsan’s Ayush Ayurveda Hospital, we offer a comprehensive postpartum care program rooted in traditional Ayurvedic wisdom, designed to nurture and restore the new mother’s strength, vitality, and emotional balance.
Why Postpartum Care Matters
Childbirth brings immense joy but also leads to significant physical changes, hormonal shifts, fatigue, and sometimes emotional instability. If not cared for properly, this stage can lead to long-term health issues like back pain, joint problems, poor digestion, hair fall, or even postpartum depression.
Personalized Consultation
Each mother is different. We begin with a detailed consultation to understand her body type (prakriti), delivery type, and specific needs to design a customized healing plan.
Postpartum Diet Plan
Nutrition is a cornerstone of recovery. Our Ayurvedic diet focuses on easily digestible, warm, and nourishing foods that improve lactation, digestion, and overall energy.
Mental and Emotional Wellness
Ayurveda considers mental health as vital as physical healing. Our therapies help calm the mind, reduce anxiety, and foster emotional stability.
